No weights. No machines. No problems. 

  

Our Total Body Conditioning classes at B Fitness and Smoothies is offering you access to the next generation of bodyweight training with an exciting class that can help you build lean muscle in no time. 

  

Both muscular and cardio conditioning are essential for health, fitness and performance. This class combines TRX moves with kettlebells, bands, physio balls, and cardio to give you the ultimate total-body workout.  

  

Whether you’re an established athlete looking to get more out of your workouts or you’re just getting back into Fitness, these Total Body Conditioning classes in Venice will make your goals a reality in no time.
 

Our professional instructors at B Fitness and Smoothies have taken the fundamental TRX Training program and created a system that is unique to our facility. With just a pair of suspension handles and your own body weight, you can accomplish

• Strength training

• Cardio exercises

• Toning 

• Fat burn

• Core stabilization

Wrong.  

  

Our Total Body Conditioning Classes in Venice is high-energy fun that is constantly challenging and changing week to week to keep you on your toes. We’ll help you push through the dreaded plateau and enjoy long-lasting results that you can be proud of.

Are you ready for a smarter fitness training program? We’ve got the answer. At B Fitness and Smoothies, you can take on a low-impact workout that relies solely on your bodyweight to produce unbelievable results. Be sure to top it all off with an organic smoothie to give you the energy to make it through the rest of your day! 

  

Learn more or sign up for our Total Body Conditioning Classes the Venice and North Port area today by filling out the short form on your screen.