Coaching
55-minute sessions
Personal training
One coach, all yours: science-backed, personalized workouts in a private, clean, distraction-free studio.
- Train on your own or with a partner (Training for Two)
- Programs built around your goals
Coaching
One-on-one coaching
Personal training, InBody scans and nutrition coaching, arranged with the studio around your goals.
Coaching at B Fitness
Three ways to work one-on-one.
Each one is arranged with the studio rather than booked online: send a request and we’ll set up your time.
15 minutes
InBody body composition scan
The InBody 270 goes far beyond a scale: muscle, fat and water, with segmental analysis that shows imbalances.
- Results reviewed with a certified trainer
- Re-test every four weeks to track progress
Nutrition coaching
B Nourished
One-on-one, multi-week nutrition coaching with Stacey Fisk, our senior Certified Nutritionist.
- A personalized plan, then weekly check-ins
- Starter and Sustainer packages
Not sure where to start?
Start with a free consultation.
Thirty minutes with a trainer to find out about you and your fitness needs, and put together a plan: particular classes, personal training or a combination.
This page is general information, not medical advice. Check with your doctor before you start a new exercise or nutrition program.
Ready to B Fit?
Get Started Today!
Request your free consultation, or start with three classes for $39.